Getting to your core and more!
(805) 687-4692

3554 State Street
Santa Barbara, CA 93105

Pilates Specialty Programs

Each Program Series is offered in 6 week blocks. Call studio for current class offerings.

Pilates Play Date

Pilates Play Date (6 wks to mobile)

Super effective workout that you can do with your little one. Combines Pilates, Strength Training, Yoga and TRX. Bring baby blanket and hanging stroller toy. We also require you to bring baby bjorn, ergo, or moby wrap for standing exercises. 6weeks – mobile.

Pricing Info

Pre-Teen Pilates

Pre-Teen Pilates (8-12yrs)

Our Pre-Teen Pilates class is geared toward pre-teens ages 8-12. The class covers fundamentals of Pilates and Yoga, and we also begin to cover basics in anatomy. Establishing strength and flexibility will help students maintain healthy posture, and overall correct physical awareness. We help children appreciate physical exercise that will carry with them throughout life!

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Pilates for Young Athletes

Pilates for Young Athletes (12-14yrs)

We are finding that our youth is struggling more and more with posture and core strength. These attributes are essential for proper growth as our children mature. The spine and surrounding joints are very vulnerable at this time and can be compromised in the process if proper focus and training is not implemented. Your child will be able to avoid a lot of growth related issues if awareness and strength are addressed early. Our program addresses all these important issues offering Pilates, Yoga and Strength Training methods. We pride ourselves on quality instruction while making the sessions fun and educational.

Pricing Info

About 4 months ago, I was recovering from a broken ankle, desperate to get moving again but unclear in which direction. I’m a pretty active 70 year old woman but I’m not a fan of regular gyms and ...

My life has changed since I first walked through the door. Physically, my core muscles are stronger, my body is toned, and in just 6 months, due to exercise and new diet, I dropped 20lbs.

I started out doing 2 privates on the reformer a week. I saw results immediately. My posture improved dramatically. I built muscle mass. My legs, abs, and upper body all got stronger. People notice...

The smaller setting promotes focus and ease during workouts, and allows the members to receive more attention from staff. And it allows for a natural environment for people to develop genuine conne...

I just turned 60 and I believe that I am in the best shape of my life, physically and emotionally due to all of the fabulous instructors here!

Many people suggest Pilates, but I never thought exercise could cure my pain. I can’t not imagine these classes and exercises not being a part of my life. My back pain went from an 8 to a 0.

Friends, clients, and family members have all commented positively on the changes in my body. I am in better shape now than I was in my twenties, and I’m now 37 with a 3 year old child. I feel stro...

A genuine thank you to the staff for your commitment to fitness, your unfailing support, and for continuing to raise the bar in the quality of service you offer.

I had never worked with a trainer before, and I had my doubts in doing so, but I decided to give it a try. That was 5 years ago and I have been training with Chanda privately and taking classes eve...

The key to exercise is DOING it. Yes, I have exercised since I quit smoking 30 years ago, but never had the results I have had since joining Core Sport 4 years ago. I have reduced my body fat to 19...

I can really tell the difference that coming regularly has made in my strength and stamina, and yes, even some muscle definition that I don’t think I’ve had since high school.

The size of classes and the intimate setting of the studio help me feel safe a be supported by other women.

I love the camaraderie of my fellow members. They inspire me to work harder and the laughter, terrific music, and the care that everyone shows for one another is a very important factor in choosing...